Kingsmith FBB1C multifunctional fitness bench, Arm, chest, back, leg and glute exercises, 15 accessories kit

Change your workout routines forever with the Kingsmith FBB1C multifunctional fitness bench. This versatile companion will allow you to exercise your whole body without leaving home thanks to its numerous built-in accessories and its 2-position reclining seat. From dumbbells for functional workouts, to elastic ropes to exercise your chest, bands to strengthen your legs and much more, the Kingsmith FBB1C will be your ideal ally to work your whole body. All this together with a design specially conceived to take up minimum space and provide you with comfort when using and storing it.

Your own gym

The Kingsmith FBB1C fitness bench, together with its complete kit of 15 accessories, is the indispensable training buddy to bring your workouts to the next level. With this versatile piece of equipment, you won't need any other training gear. Its smart, multifunctional design allows you to perform a wide variety of exercises, ranging from chest, arm, back and leg workouts to toning the glutes and abs. Plus, the seat reclines to 2 positions to expand your exercise options and tailor your routine to meet your specific goals.

The perfect design

The Kingsmith fitness bench has been carefully designed to offer you a comfortable and versatile workout experience in the comfort of your own home. Its compact dimensions of 117 x 41.5 x 34 cm allow it to be stored in any room, even in a wardrobe, ensuring efficient use of space. In addition to its compact design, the bench features a dual wheel system for easy mobility, allowing you to change location with ease and adapt your workout space to suit your preferences.

The complete kit

The accessory kit for the Kingsmith FBB1C fitness bench includes a total of 15 accessories. They are as follows:

• 2 multifunctional handles
• 2 x 10 kg and 2 x 20 kg resistance ropes
• 2 x 8 kg and 2 x 16 kg double-hook elastic ropes
• 2 x 3 kg dumbbells
• 1 integral training bar
• 1 Agile punching ball
• 1 basic training balance arm

Exercises you can perform

The Xiaomi Kingsmith FBB1C fitness bench, together with the accessories included in the kit, will allow you to perform a wide variety of exercises organised by muscle zone. Among many others, the following:

• Chest: pulley crossovers, high pulley crossovers, low pulley crossovers, one-handed openings and chest presses.
• Back: one-handed rowing with pulley, one-handed rowing with low pulley and lat pulldowns.
• Arms: biceps curl and two-hand biceps curl with low pulley.
• Legs and/or glutes: hip thrust, Bulgarian split squats, gluteal bridge, side leg raises, bench stride, low pulley hip extensions, leg extensions, low pulley hip adduction and abduction.
• Abs: twists, in and outs, crunches, leg lifts, side plank and leg lifts.

Download the KS Fit app to access different types of exercise videos and professionalise your workouts. In addition to the exercises mentioned above, if you have more equipment, you can incorporate a wide variety of additional exercises, such as dumbbell rowing, bench presses, dumbbell flys, and many more.